African exercise

Hey guys...well what can I say?! When in Africa, come up with creative ways to workout and stay fit. This is one of the houses we stayed in up North.

I have been running and working out, and I have even used a can of molasses as my weights! The other day Jenny and I just played music and ran around the house doing several different exercises just to get our heart rate up and man we got a great workout!

I think we may come out with our own workout system!